

As Sweden is making international headlines for being the first country to be prescribed by doctors for the health benefits of its accessible nature and balanced (‘lagom’) lifestyle, this trip offers an opportunity to test the claim.
In South-Western Sweden’s coastal region Halland, the clean, salty air clears the head. Waves, wind and endless horizons set a calm pace: slow walks along the coast, plates filled with local flavours and the rush of a cold dip.
Highlight: stepping into history – and icy water – at a wooden cold bath house from 1903, only to fall into deep, restful sleep to the sound of waves at the coastal hotel.
Join us for:
- Enjoying the coastal spa experiences that come with staying at Varberg Kusthotell
- Sampling the region’s tastes through breakfast at the Michelin-starred Restaurant ÄNG
- Cleansing and quiet reflection with a sauna bath and a guided cold bath at the historic Kallbadhus
- Preparing a meal celebrating the region’s produce, together with one of Halland’s culinary ambassadors at the restaurant Spiseriet
- Boosting your energy through wandering along Halland’s coast, then slowing down over lunch and fika in that uniquely Swedish sense of ‘mys’.
Press trip itinerary
- The itinerary covers all costs for accommodation, meals, and non-alcoholic beverages. Personal expenses, such as minibar charges or additional alcoholic drinks, are your own responsibility.
- Transportation to and from Sweden is covered.
- Representatives of Visit Sweden and the local hosting tourism organisation accompany the group.
- Please note the itinerary is subject to change.
Registration
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