City break in Stockholm and beyond – tips for one week in the capital of Sweden

Explore Stockholm’s nearby nature

Stockholm is often praised for its close relationship with nature – it was the first city to be awarded the title "European Green Capital." Built on 14 islands and composed of one-third green space and one-third water, the Swedish capital makes it easy to enjoy the great outdoors without ever leaving the city. Whether you’re after lush parks, island adventures or peaceful forest trails, there’s something for every nature lover.

Green escapes close to the city centre

• Djurgården – A royal park and green oasis in the heart of Stockholm. Home to popular museums like the Vasa Museum and ABBA The Museum, but also scenic walking paths, picnic spots and the idyllic Rosendals Trädgård – a garden café and farm-to-table haven using organic ingredients.
• The Woodland Cemetery – Located south of the city, this UNESCO World Heritage Site is a tranquil woodland cemetery blending modernist architecture with serene forest paths. A place for peaceful reflection. On your way there, stop by Bageri Kompass at the northern entrance to pick up some freshly baked fika for your walk.
• Haga Park – Just north of the city centre, this sprawling royal park features winding trails, historical pavilions, and views over Brunnsviken bay. It's a popular spot for leisurely strolls, picnics and even spotting the occasional royal.

Discover the Stockholm archipelago

Just beyond the city lies one of Sweden’s most treasured natural assets – the Stockholm archipelago. With nearly 30,000 islands stretching out into the Baltic Sea, it offers endless opportunities for exploration, relaxation and adventure. Ferries and boat tours make the archipelago easily accessible all year round, whether you're heading out for a summer swim or a peaceful winter walk. The Stockholm Archipelago Trail, a newly highlighted long-distance hiking route, has been named one of the top travel experiences of the year by several international publications – a must for outdoor enthusiasts looking to experience the archipelago on foot.

National parks near Stockholm

Nature is never far away in Sweden – and Stockholm is no exception. The region is home to three national parks, each with its own character:

• Tyresta National Park – South of Stockholm. A vast area of ancient forest and serene lakes, perfect for hiking and picnics. The park has trails of varying lengths and includes parts of the long-distance Sörmland Trail. Easily reached by bus from the city centre.
• Ängsö National Park – North of Stockholm. Located in the Roslagen area of the archipelago, Ängsö is one of Sweden’s oldest national parks, with flower-filled meadows, oak groves and birdwatching opportunities. Ferries depart from central Stockholm in the warmer months.
• Nämdö National Park – Slated to become Sweden’s next national park in autumn 2025. This large island in the southern archipelago will offer pristine nature, rich biodiversity and a unique combination of marine and forest environments.

Cultural highlights in Stockholm and beyond

Stockholm’s built environment tells a story of both tradition and innovation. Start your architectural journey with a walk through Gamla Stan (Old Town) – one of Europe’s best-preserved medieval centres – where cobblestone alleys and pastel façades frame iconic sights like the Royal Palace and Stockholm Cathedral.

Next, head to Stockholm City Hall, a national romantic masterpiece and venue of the Nobel Prize banquet. For a more contemporary take, visit ArkDes, Sweden’s national centre for architecture and design, located on the island of Skeppsholmen.

With around 70 museums and more than 120 art galleries, the city offers endless opportunities to dive into Sweden’s creative and historical heritage. Even the metro system doubles as an art gallery – featuring artworks by over 150 artists, it’s often referred to as the world's longest art exhibition.

Must-visit museums in the city

• Avicii Experience – An interactive tribute to the late DJ and music producer Tim “Avicii” Bergling, offering an immersive journey through his creative process, music and legacy.
• Vasa Museum – The most visited museum in Scandinavia, built around the remarkably preserved 17th-century warship Vasa. A dramatic, awe-inspiring experience.
• Carl Eldh Studio Museum – A hidden gem in a leafy part of the city, this museum offers a rare glimpse into the life and work of one of Sweden’s most prominent sculptors.

Stockholm is home to a wide range of museums covering everything from history and science to contemporary art and design. You’ll find even more inspiration in Visit Stockholm’s themed guides, covering everything from current exhibitions and art museums to science museums and museums with free admission.

Day trips for culture lovers

• Sigtuna – Sweden’s oldest town, founded in the 10th century. Walk along its charming cobblestone streets, explore medieval church ruins and pop into small shops and cafés. Don’t miss the local museum for deeper insights into the town’s rich history.
• Uppsala – A vibrant university town with a deep cultural heritage. Visit the architectural highlights of Uppsala Cathedral and Uppsala Castle, and stroll through the Linnaeus Garden & Museum, where renowned botanist Carl Linnaeus lived and worked. Uppsala is easily reached by train.
• Mariefred – A picturesque lakeside town with cobblestone streets and scenic views. The main attraction is Gripsholm Castle, an imposing Renaissance castle surrounded by parkland and Lake Mälaren.

Stockholm’s culinary scene

Stockholm is a top destination for food lovers – from Michelin-starred fine dining to laid-back street food. The city’s culinary scene is grounded in seasonal, organic and locally sourced ingredients, with chefs blending Swedish tradition and modern creativity and new restaurants opening frequently.

Traditional Swedish flavours

Craving classic Swedish comfort food, or 'husmanskost' as it’s called in Sweden? Think pickled herring ('sill'), hearty meatballs and creamy Toast Skagen. Here are some great places to get a taste:

• Sturehof – A Stockholm institution with seafood classics and a buzzing atmosphere. Open every day of the year.
• Knut – Cosy and creative, serving authentic dishes from northern Sweden in a rustic setting.
• Pelikan – An iconic beer hall offering generous portions of traditional Swedish fare.
• Oxenstiernan – Sustainability-focused fine dining in a beautifully restored 17th-century building.
• Bistro Bestick – A hidden gem in Stockholm's Old Town, offering seasonal Swedish flavours in a stylish yet relaxed setting.

Looking for more classic restaurants? Check out our guide to 8 iconic restaurants in Stockholm.

Dining as an experience

Some restaurants in Stockholm go beyond just great food – they offer an unforgettable dining experience. These places are perfect for a special evening:

• Punk Royale – Expect the unexpected at this boundary-pushing restaurant where fine dining meets rock’n’roll. A bold tasting menu, loud music and eccentric service make for a wild ride.
• Svartklubben – A dinner in total darkness, guided by visually impaired staff. This multisensory experience challenges your perception of taste, sound and space.
• Florentine – Vibrant and unapologetically fun. This Italian restaurant combines bold interior design with a party atmosphere and eye-catching presentation.

Drinks with a view

Stockholm’s nightlife has plenty to offer – from relaxed breweries and creative cocktail bars to vibrant dance floors. For more tips, check out our nightlife guide. Here are a few sky bars where you can enjoy a drink with a view – open year-round:

• TAK – A sleek rooftop bar and restaurant with panoramic views and a Nordic-Japanese menu.
• Himlen – Located in Södermalm, this stylish rooftop spot offers breathtaking city views from the 25th floor.
• Sjöstaden Skybar – A bit off the beaten path in Hammarby Sjöstad, this modern sky bar serves cocktails with skyline views in a relaxed atmosphere.

Make the most of your Stockholm visit

Want more ideas for your Stockholm itinerary? Check out these guides for even more inspiration:

• Cafés in Stockholm
• Explore Stockholm archipelago
• Hotels in Stockholm

Whether you're into food, nature, design or culture, Stockholm offers more than enough reasons to linger a little longer. With so much to discover both in the city and just beyond, it’s the perfect base for a longer stay.