A female doctor stands in a hole in the ice in northern Sweden, surrounded by snow, with mountains rising in the background.

The Swedish Prescription

Sweden is the first country in the world to be prescribed by doctors. ​​Welcome to a destination of a different nature.

Sunlight streaming through a dense forest of spruce trees, lighting up the mossy ground on an early morning in Sweden.

The Swedish forest

The health benefits of Swedish nature

It’s well known that spending time in nature has numerous health benefits. Sweden, with its vast and accessible landscapes, offers the ideal conditions for boosting your wellbeing.

Ease your stress in Swedish nature

Four persons dressed in bathrobes walking down a jetty to a cold bath house.

Kallbadhuset Varberg

The health benefits of the Swedish lifestyle

The Swedish lifestyle is often described as modern and progressive. Yet some long-loved traditions have been key to creating a society based on balance and belonging.

Everyday balance, the Swedish way

Large crowd gathered in front of a brightly lit stage at Way Out West music festival in Slottsskogen park, Gothenburg, during a summer night.

Way Out West, Gothenburg

The health benefits of Swedish culture

In Sweden, culture has long been recognised as a source of wellbeing. Whether you’re drawn to world-class museums, music festivals or places with inspiring stories, there’s plenty to discover.

Raise your spirits with Swedish culture

Aerial view of a 500 meter winding ridge of earth, stone and grass, a artwork called “Eleven Minute Line” in a sculpture park.

Wanås Konst Scultpture Park

Top 11 places in Sweden to boost your serotonin

Looking for a natural mood-lifter? Sweden might just be the place. From tranquil forest retreats to immersive art spaces and extraordinary music settings, this northern haven is full of experiences that naturally lift the spirit.

Top 11 places to boost your serotonin

The health benefits of Sweden

Person in red jacket walking through snowy landscape in Gällivare, Swedish Lapland, at dusk.

Winter in Gällivare, Swedish Lapland

Treat yourself to a dose of boredom in Sweden

9 delightfully uneventful things to do in Sweden this winter.

A person stands in the snow next to a small house and looks up at the northern lights in the sky.

Northern Lights, Swedish Lapland

When and where to see the magical Northern Lights in Sweden

The Northern Lights are one of nature’s most spectacular shows – and northern Sweden is one of the best places on Earth to experience them. From September to March, the skies above Swedish Lapland come alive in shimmering shades of green, pink and violet. Here&#x27;s how to make the most of your aurora-hunting adventure.

When and where to see the magical Northern Lights

Visitors enjoying the festive atmosphere at Jamtli Christmas market with lights, snow and traditional stalls.

Jamtli Christmas market in Östersund

Discover the magic of Swedish Christmas markets

18 Christmas markets you don’t want to miss this winter.

Two people standing in deep snow, looking up at the green Northern Lights above a snowy forest in Swedish Lapland.

Northern Lights in Swedish Lapland

How to capture the elusive Northern Lights

The Northern Lights have fascinated people for millennia, and they remain high on many travellers’ bucket lists. If you’re hoping to see and photograph this otherworldly phenomenon, joining a guided tour with local experts is a smart move.In this article, we highlight five remarkable Northern Lights experiences along with practical tips to help you capture the aurora on camera.

Sleddog kiss

Why Sweden is a dream destination for winter enthusiasts

Sweden beckons winter lovers with a captivating mix of breathtaking landscapes, exhilarating outdoor activities, and rich cultural heritage. For centuries, Swedish winters have been a source of both survival and celebration, deeply embedded in the country’s Sámi traditions and the nation’s storied history of winter tourism.

Winter in Sweden

Two women  stands at a table having an outdoor fika in the snow. There are an old candelabra with lit candles on the table. One of the girls are wearing a Sámi costume. It’s snowing.

Outdoor fika

Fika like a Swede

Curious about Sweden's most beloved ritual? Fika – the social Swedish coffee break – is a cherished tradition and a cornerstone of daily life in Sweden.

Fika like a Swede - all you need to know

Winter in West Sweden

Glittering winter landscapes, mesmerising Northern Lights and many steaming hot dishes to feast on. What more could you wish for in a winter vacation?If you want to try breathtaking outdoor activities and participate in ancient traditions, this is the season to visit Sweden.

Kungsträdgården, Stockholm

Spring in Sweden

Spring is the season when Sweden slowly wakes up and then bursts into life. The days are getting longer, nature boasts its splendour and the crowds have yet to arrive. If you wish to experience Sweden with all your senses, spring is the time to come.

People biking in the Swedish countryside, passing a red cabin and greenery.

Biking holiday

Summer in Sweden

As the gentle embrace of spring makes way for the vibrant hues of summer, Sweden undergoes a remarkable transformation. The Swedish summer is not merely a season; it&#x27;s a celebration of life, light, and the breathtaking beauty that graces this Nordic paradise.

A hotel room with large glass windows on a raft on a lake.

Accommodation in autumn

Autumn in Sweden

Foodies, fashionistas and cost-conscious travellers are in for a treat.

Best time to go

A big crowd waving numerous small Swedish flags in the air.

Swedish celebration

Public holidays in Sweden

In Sweden, public holidays are commonly referred to as &#x27;red days&#x27; (&#x27;röda dagar&#x27;). Here&#x27;s a guide to all the official public holidays in Sweden in 2025 and 2026.

Public holidays in Sweden 2025 and 2026

A view from above of the Uddevalla Bridge in fog. There is traffic on the bridge and water underneath.

Aerial view of bridge

Passport and visa information for travelling to Sweden

Planning a trip to Sweden? It’s essential to check the latest passport and visa requirements before travelling. Here’s everything you need to know to ensure a smooth journey.

A plane is flying over a forest during summer.

Stockholm Arlanda Airport

Getting to and from Sweden’s airports

Information on how to get to and from the main airports in Sweden, as well as the connecting airport in Copenhagen.

A drone view over Bohus Fortress surrounded by fog and green trees  on a sunny day with clear blue sky.

Bohus Fortress

Swedish weather and climate

Although Sweden&#x27;s winter and summer temperature differences are extreme, the country generally enjoys a temperate climate, thanks to the Gulf Stream. From mild southern shores to Arctic northern landscapes, Sweden’s climate offers diverse experiences throughout the year.

A woman is looking out of the window on a train while passing forest and greenery.

Travel by train

Discover Sweden by train – scenic views and climate-friendly travel

Travel by train in Sweden to explore the country in all its vastness – while enjoying breathtaking views from the comfort of your seat. Whether you dream of hiking under the Midnight Sun in Swedish Lapland, or fancy exploring Sweden’s smaller cities as part of a round trip, climb aboard and discover Sweden by rail.

Travel tips & planning

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A person ice bathing on a sunny winter day.

Eine Person, die an einem sonnigen Wintertag ein Eisbad nimmt.

Eisbaden

Une personne prenant un bain glacé par une journée ensoleillée d'hiver.

Bain glacé

Iemand die op een zonnige winterdag een ijsbad neemt.

IJsbaden

Ice bathing